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A very common question is: “What happens if I stop Xanax suddenly?” Xanax (alprazolam) affects the central nervous system, and when taken regularly—especially for several weeks or longer—the body can become physically dependent on it. Stopping abruptly may trigger withdrawal symptoms. Possible Withdrawal Symptoms: Rebound anxiety (worse than before treatment) Insomnia Irritability or agitation Tremors Sweating Headaches In more severe cases, sudden discontinuation can lead to confusion, hallucinations, or seizures. This is why healthcare providers strongly recommend gradual dose reduction instead of abrupt stopping. Why Tapering Is Important: Allows the brain to adjust slowly Reduces intensity of withdrawal symptoms Improves overall safety Helps monitor emotional stability A tapering plan is personalized. The provider may slowly lower the dose over weeks or even months, depending on how long the medication has been used and at what dose. If someone experiences severe symptoms after missing doses, they should seek medical attention promptly. Stopping Xanax safely requires medical supervision. A structured discontinuation plan protects both physical and mental health while minimizing unnecessary discomfort.